- CrossFit L1
- CrossFit Olympic Lifting
- USAW Sports Performance Coach
I got a late start on my fitness. I played a lot of different sports growing up but never stuck with one. It wasn’t until after I got married that I realized out badly out of shape I was. With the help of wife and proper nutrition I was able to lose 70lbs. During that journey we found an online blog called CrossFit.com. I fell in love with the sport and weightlifting. I began learning as much as could from my coaches and the CrossFit journal. I researched and studied great lifters and coaches like Tommy Kono, Greg Everett, Mike Burgener and Mark Rippetoe. In 2010 I was given an opportunity to co-own a Crossfit facility and it was there I started coaching group classes and weightlifting courses. I’ve helped coach athletes make it to the CrossFit central east regionals in 2011,2012, and 2013. Unbroken Athletic has be a dream that I’ve had to bring fitness to my community for over 8 years.
2010 I received my CrossFit level one in 2010 and my Crossfit Olympic lifting certificate in 2012. I then received my Olympic lifting/sports performance coaching certificate with USAW in 2017.